Posted on
CARAMELISED WHITE CHOC KETO SHAKE
Recipe by : @goketo4kat (IG)
INGREDIENTS
250mls unsweetened almond milk
40g caramelised white choc protein
100g frozen cauliflower
5g psyllium husk
40mls thickened cream
10-15 drops of Vital Zing Caramel Milk Drops
Optional: 20mls sugar free caramel topping
METHOD
1. Pour the caramel topping around the inside of the cup to give a dripping effect
2. Blitz the rest of the ingredients in a bullet until smooth. Taste for sweetness and add more drops if required.
3. Allow to rest a few minutes to allow the psyllium husk to thicken and then pour in your desired cup.
4. Top with some grated sugar free white choc.
Vital Zing Water Drops and Milk Drops are available from www.vitalzing.com with FREE SHIPPING for all orders over $30!
